Amount of Pantothenic acid in Seaweed, spirulina, dried

Vegetables and Vegetable Products

In 100 g (Grams) of Seaweed, spirulina, dried there is 3.48 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Seaweed, spirulina, dried.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%
Seaweed, spirulina, dried

Seaweed, spirulina, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, spirulina, dried are listed below.

Water 4.68 g 4.68%
Energy (calorie) 290 kcal
Energy (joule) 1213 kJ
Protein 57.47 g 57.47%
Total lipid (fat) 7.72 g 7.72%
Ash 6.23 g 6.23%
Carbohydrate, by difference 23.9 g 23.9%
Fiber, total dietary 3.6 g 3.6%
Sugars, total 3.1 g 3.1%
Calcium, Ca 120 mg 0.12%
Iron, Fe 28.5 mg 0.03%
Magnesium, Mg 195 mg 0.20%
Phosphorus, P 118 mg 0.12%
Potassium, K 1363 mg 1.36%
Sodium, Na 1048 mg 1.05%
Zinc, Zn 2 mg
Copper, Cu 6.1 mg 0.01%
Manganese, Mn 1.9 mg
Selenium, Se 7.2 µg
Vitamin C, total ascorbic acid 10.1 mg 0.01%

Nutrients in Seaweed, spirulina, dried